Maintaining Health & Fitness in a Busy Life Style

Aged persons require more nutrients to aid the repair process of body. Their body needs more vitamins & proteins as it experiences continuous degenerative process. Elders' diet ought to be simple, nourishing & basically digestible. Here is a recipe which help to supply nice amount of vitamins, proteins, antioxidants, minerals & lots of more. Dry fruit milk mix Ingredients: Almonds - cup Shelled Pistachios - cup Cardamom - ten in number Saffron- 1/2 spoon Ragi- 1/2 cup Process: Roast almond, pistachios, ragi separately in low flame. Let them icy. Remove outer skin of cardamom & collect seeds. Blend all roasted ingredients, cardamom & saffron in a blender in to a fine powder. Store it in an airtight container. Mix a spoon of this with a glass of warm milk. Stir it well. Sugar, sugar sweet, jaggery or date syrup can be added to this for sweetening. This warm drink supplies lots of nutrients to elderly. Here is a list of benefits of ingredients. ...

Medical science has revolutionized to such an extent that now, it's been feasible for them to cure  every disease including the ones that were thought about to be incurable and life threatening. Cancer is known to spread gradually and steadily from stage to stage, from the occurrence point of tumor it spreads to all other ligaments and parts of the body by cell multiplication process. Every cell which is generated by body is affected by cancerous viruses and bacteria. Cancer is the word that still frightens everyone although the medical field has advanced at such a level that can provide a proper treatment and render its cure from the roots! There's different cancers that assault the body of an individual due to various reasons. Mostly stage four cancers are treated with chemotherapies, immunotherapy and radiation theory depending on the situation of patient. The team of doctor sits down and discusses the case and after some paper and pen work they come to conclusion ...