Take A Look..!! Are You Suffering From Obesity..??

Obesity is of the major issues of health concerns that all developed and developing countries are facing. Plenty of things are responsible for the increase of this condition such as poor eating habits, lack of exercise and sedentary life style. Obesity is a illness which is targeting people of all age groups. Not even adults but kids are also affected from this.
It is a medical condition that is lead by plenty of genetics, culture, emotional, gender, age, dieting, environmental, and physical factors. It is feasible to get rid of the condition by understanding obesity causes and understanding obesity facts.
�  Obesity is a condition of excess body fat that accumulated in the giant extent in the body. It leaves plenty of adverse effects on the body and reduces life expectancy.
�  It leads to plenty of extreme health issues. BMI (body mass index) is helpful in measuring the condition by comparing weight and height. According to BMI the person can be called over weight if his BMI is between 25 and 30 kg and fat when it is greater than 30.
�  If a person stay fat for a long time then it can lead to plenty of serious diseases like heart illness, type two diabetes, positive types of cancer, osteoarthritis etc.
�  It is clearly caused by over eating. Lack of physical activity, genetic factors, and psychological diseases are responsible for the arising of the illness.
�  Obesity can also occur due to the slow rate of body metabolism. It is also present in researches that individuals whose parents are fat are more likely to become fat so relatives history is much responsible for this condition.
�  Different food culture is as well as a significant part behind the occurrence of obesity.
�  The condition can be treated by improving diet quality, by reducing the intake of food which is rich in calorie, sugar, and fat.
�  Oral supplements are also prescribed as anti obesity drugs. These drugs reduce appetite. Surgical procedure is also an option to remove excess fat from the body.
�  Sedentary life style and living on the fast food are common reason of obesity. The condition can be avoided by calculating body mass index, through medications, weight loss goals, improving life style etc. The issue can be treated by understanding obesity causes and understanding obesity facts. This information is helpful in making people aware about the signs, causes and preventions so that they can take effective steps on the right time.
It is important to treat the condition on the right time because plenty of chronic disorders are associated with obesity such as diabetes, thyrodism, heart diseases etc. The mode of treatment varies in kids and adults. Exercise and mediation is much helpful in reducing the weight so the fat person ought to make some lifestyle changes. Besides this low fat diet, green vegetable and a scheduled diet plan is necessary.