Maintaining Health & Fitness in a Busy Life Style

SKIN CLEANSER. HEALS WOUND FASTER. REDUCE DANDRUFF. MAKES HAIR STRONG. GOOD FOR ACNE. GOOD FOR INFECTIONS.

PREVENTS BLOOD CLOT & HEART DISEASE. HEALTH Y & GLOWING SKIN. PROMOTES BONE HEALTH.  RICH IN PROTEINS PREVENTS CANCER. WEIGHT LOSS. HEALTHY CHOLESTEROL.

RELIEF FROM PAIN. BOOST ENERGY LEVEL. HORMONAL BALANCE. GOOD SLEEP. SUPPORT BONES METABOLISM.

GREEN TEA IS ONE OF THE MOST CONSUMED TEA  AROUND THE WORLD. IT IS POPULAR DUE TO ITS TASTE & HEALTH BENEFITS.  BUT ITS RIGHT TIME TO DRINK IS  ONLY MORNING TILL EVENING, DAILY INTAKE OF GREEN TEA IN NIGHT CAUSES TO  CANCER. HERE ARE SOME MORE  INTERESTING HEALTH BENEFITS: FIGHTS CANCER. LOWERS CHOLESTEROL. PREVENT FOOD POISING IMPROVES BLOOD CIRCULATION. PREVENTS HAIR LOSS. BOOST ENERGY. PROTECTS CELL GOOD FOR ORGANS GOOD FOR TEETH.

KILLS CANCER CELL REDUCE BLOOD SUGAR LOWERS CHOLESTEROL REDUCE HIGH BLOOD PRESSURE. TREAT ALLERGIES. HELP DIGESTION. REDUCE WEIGHT. BOOST IMMUNE SYSTEM. PREVENTS ACNE. RELEASE TOXIN FROM LIVER

FOR QUICK WEIGHT LOSS: IN A GLASS OF WATER ADD 1 TABLESPOON OF HONEY &  1/2 LEMON JUICE,DRINK IT ON DAILY BASIS IN  MORNING  ,BEFORE BREAKFAST.

SALT IS A COMMON & IMPORTANT MINERAL IN WHOLE WORLD,WE CONSUME IT ON DAILY BASIS IN OUR FOOD. BECAUSE IT GIVE TASTE TO OUR FOOD. ACCORDING TO DOCTORS. OUR DAILY NEED OF SALT IS ONLY 2 GRAM IN WHOLE DAY. BUT EXCESS USE OF SALT CAUSE MANY OTHER PROBLEMS. SUCH ARE : INCREASE OF DRYNESS IN OUR BODY. WEAKNESS IMMUNE SYSTEM. BAD DREAMS. LAZINESS. EARLY WRINKLES. WHITE HAIRS.

ACCORDING TO NEW RESEARCH AT THE AGE OF 18 HUMAN BRAIN WORK SUPER FAST. SCIENTIST ARRANGE A TEST IN WHICH ALL THE AGE CATEGORY PEOPLE WAS INCLUDED. THEY HAVE SHOWN DIFFERENT SYMBOLS AND SAID THEM TO ARRANGE THAT. THE 18 YEARS OLD PEOPLE SOLVED THAT V. FAST AND OTHER AGE CATEGORY SOLVE THAT LATER.

Take 6 almonds & 1 cup of rose water,blend it and spray it on face. Take 1/3 cup of rose water & glycerin Apply it on face 

DNA STANDS FOR: DEOXYRIBO NUCLEIC ACID    a thread-like chain of  nucleotide  carrying the  genetic  instructions used in the growth, development, functioning and  reproduction  of all known living  organisms  and many  viruses . DNA and  ribonucleic acid  (RNA) are  nucleic acids,  alongside  proteins ,  lipids  and complex carbohydrates ( polysaccharides ), they are one of the four major types of  macro molecules  that are essential for all known forms of  life . Most DNA molecules consist of two  bio polymer  strands coiled around each other to form a  double helix .

RICH SOURCE OF PROTEIN. RICH IN OMEGA 3 EYE HEALTH. WEIGHT LOSS. STRONG BONES. BOOST IMMUNE SYSTEM. MUSCLES GROWTH. IMPROVES BRAIN FUNCTION. HEALTHY HAIRS. LOWERS CANCER RISK

Papaya is a wonderful fruit with many health benefits.  Papaya, which is also known as “Fruit of the Angels”, contains an enzyme called papain that is helpful in digesting proteins. Besides papain, it also contains Vitamin B and C and minerals like potassium. It also helps to remove dead skin cells. It is not only a good fruit to eat but also have healthier impact on hair and face. The papaya leaves are also good treatment for dengue patients. The boiled papaya leaves water is very useful for enhancing white blood cells. It is very useful in maintaining the levels of cholesterol and sugar. Any person suffering from heart diseases or diabetes, if consumes papaya on regular basis then it would leave a healthy impact. Similarly, every person should eat it with regular intervals as it would have a positive impact on skin, hair and blood cells. Regular use of papaya pulp on face lightens the complexion of skin making it to glow. Applying papaya peel on ar...

GLOWING SKIN THICKEN HAIR IMPROVES EYE SIGHT FIGHT DEPRESSION REDUCE JOINTS PAIN PREVENTS CANCER KEEP HEART HEALTHY IMPROVES MEMORY DECREASES INFLAMMATION MAINTAIN CHOLESTEROL LEVEL NATURAL HORMONE REPLACEMENTS 

FOR FAST GROWTH OF NAILS,EAT CARROT & IRON BASED FOOD. FREQUENT USE OF NAIL POLISH DAMAGES THE CUTICLE AND MAKE THE NAILS DRY. FOR SOFT NAIL DAILY DIP IT IN SOAPY WATER. FOR STRONG NAILS DRINK LEMON & ORANGE JUICE.