BENEFITS OF PAPAYA

  • Papaya is a wonderful fruit with many health benefits. Papaya, which is also known as “Fruit of the Angels”, contains an enzyme called papain that is helpful in digesting proteins. Besides papain, it also contains Vitamin B and C and minerals like potassium. It also helps to remove dead skin cells. It is not only a good fruit to eat but also have healthier impact on hair and face. The papaya leaves are also good treatment for dengue patients. The boiled papaya leaves water is very useful for enhancing white blood cells.
  • It is very useful in maintaining the levels of cholesterol and sugar. Any person suffering from heart diseases or diabetes, if consumes papaya on regular basis then it would leave a healthy impact. Similarly, every person should eat it with regular intervals as it would have a positive impact on skin, hair and blood cells.
  • Regular use of papaya pulp on face lightens the complexion of skin making it to glow. Applying papaya peel on arms and legs helps in whitening them. Mashed papaya is also very helpful in treatment of cracked heels. The pimples can also be removed with regular use of papaya and applying it for half an hour can remove acne on the face. Last but not least, it also reduces signs of aging on the face.

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