Maintaining Health & Fitness in a Busy Life Style

SKIN CLEANSER. HEALS WOUND FASTER. REDUCE DANDRUFF. MAKES HAIR STRONG. GOOD FOR ACNE. GOOD FOR INFECTIONS.

PREVENTS BLOOD CLOT & HEART DISEASE. HEALTH Y & GLOWING SKIN. PROMOTES BONE HEALTH.  RICH IN PROTEINS PREVENTS CANCER. WEIGHT LOSS. HEALTHY CHOLESTEROL.

RELIEF FROM PAIN. BOOST ENERGY LEVEL. HORMONAL BALANCE. GOOD SLEEP. SUPPORT BONES METABOLISM.

GREEN TEA IS ONE OF THE MOST CONSUMED TEA  AROUND THE WORLD. IT IS POPULAR DUE TO ITS TASTE & HEALTH BENEFITS.  BUT ITS RIGHT TIME TO DRINK IS  ONLY MORNING TILL EVENING, DAILY INTAKE OF GREEN TEA IN NIGHT CAUSES TO  CANCER. HERE ARE SOME MORE  INTERESTING HEALTH BENEFITS: FIGHTS CANCER. LOWERS CHOLESTEROL. PREVENT FOOD POISING IMPROVES BLOOD CIRCULATION. PREVENTS HAIR LOSS. BOOST ENERGY. PROTECTS CELL GOOD FOR ORGANS GOOD FOR TEETH.

KILLS CANCER CELL REDUCE BLOOD SUGAR LOWERS CHOLESTEROL REDUCE HIGH BLOOD PRESSURE. TREAT ALLERGIES. HELP DIGESTION. REDUCE WEIGHT. BOOST IMMUNE SYSTEM. PREVENTS ACNE. RELEASE TOXIN FROM LIVER

FOR QUICK WEIGHT LOSS: IN A GLASS OF WATER ADD 1 TABLESPOON OF HONEY &  1/2 LEMON JUICE,DRINK IT ON DAILY BASIS IN  MORNING  ,BEFORE BREAKFAST.

SALT IS A COMMON & IMPORTANT MINERAL IN WHOLE WORLD,WE CONSUME IT ON DAILY BASIS IN OUR FOOD. BECAUSE IT GIVE TASTE TO OUR FOOD. ACCORDING TO DOCTORS. OUR DAILY NEED OF SALT IS ONLY 2 GRAM IN WHOLE DAY. BUT EXCESS USE OF SALT CAUSE MANY OTHER PROBLEMS. SUCH ARE : INCREASE OF DRYNESS IN OUR BODY. WEAKNESS IMMUNE SYSTEM. BAD DREAMS. LAZINESS. EARLY WRINKLES. WHITE HAIRS.

ACCORDING TO NEW RESEARCH AT THE AGE OF 18 HUMAN BRAIN WORK SUPER FAST. SCIENTIST ARRANGE A TEST IN WHICH ALL THE AGE CATEGORY PEOPLE WAS INCLUDED. THEY HAVE SHOWN DIFFERENT SYMBOLS AND SAID THEM TO ARRANGE THAT. THE 18 YEARS OLD PEOPLE SOLVED THAT V. FAST AND OTHER AGE CATEGORY SOLVE THAT LATER.

DNA STANDS FOR: DEOXYRIBO NUCLEIC ACID    a thread-like chain of  nucleotide  carrying the  genetic  instructions used in the growth, development, functioning and  reproduction  of all known living  organisms  and many  viruses . DNA and  ribonucleic acid  (RNA) are  nucleic acids,  alongside  proteins ,  lipids  and complex carbohydrates ( polysaccharides ), they are one of the four major types of  macro molecules  that are essential for all known forms of  life . Most DNA molecules consist of two  bio polymer  strands coiled around each other to form a  double helix .

RICH SOURCE OF PROTEIN. RICH IN OMEGA 3 EYE HEALTH. WEIGHT LOSS. STRONG BONES. BOOST IMMUNE SYSTEM. MUSCLES GROWTH. IMPROVES BRAIN FUNCTION. HEALTHY HAIRS. LOWERS CANCER RISK

GLOWING SKIN THICKEN HAIR IMPROVES EYE SIGHT FIGHT DEPRESSION REDUCE JOINTS PAIN PREVENTS CANCER KEEP HEART HEALTHY IMPROVES MEMORY DECREASES INFLAMMATION MAINTAIN CHOLESTEROL LEVEL NATURAL HORMONE REPLACEMENTS 

DAMAGES BRAIN. LOSS OF MEMORY. FITS. VIOLENCE. COUGHING. DAMAGE MUSCLES. CHEST INFECTION. BREAST CANCER. INFERTILITY. ESOPHAGUS CANCER. HIGH BLOOD PRESSURE. JAUNDICE. HEPATITIS. GASTRIC. ULCER SWOLLEN LIVER. IN LARGE HEART.  BLURRED VISION. DEPRESSION. BLEEDING IN BRAIN. DIABETIC. THINNING BONE.

OBESITY LEADES TO MANY DISEASE AND ITS V. IMPORTANT TO STAY HEALTHY,SO THERE ARE 5 EFFECTIVE WAY TO REDUCE YOUR WEIGHT. 1. DRINK MORE WATER BECAUSE IT HAVE           ZERO  CALORIES & CARBS. 2. EAT SALMON ,IT WILL CONTOUR YOUR FACE. 3. STAND UP STRAIGHT , IT WILL GIVE YOU SLIMMER     LOOK. 4. DO SQUATS & SIT UP , IT WILL TIGHTEN YOUR   ABS,BUTT & LEG. 5. INSTATED  OF FLOUR BASED FOOD,EAT VEGETABLES ,IT WILL KILL YOUR HUNGER & MAKE YOU FEEL SATISFIED.

USE BABY OIL IN WINTERS. AVOID STEAM BATH USE MILD SOAP FOR BATH  AVOID USE OF ALCOHOL APPLY MOISTURIZER ON FEET AFTER BATH 

DRINK WATER EAT VEGETABLES. EXERCISE EAT WHOLE GRAINS 5. BREATHE IN FRESH AIR

Contact dermatitis will likely be triggered by solvents and industrial chemicals that deplete the deeper layer of skin health of their natural oil. Signs can often be controlled and reduced by avoidance in the irritant substance.Asteatotic skin irritation affects our bodies and limbs despite the fact that it can break out any time it is actually more frequent in dry winter season weather. Sometimes the uncontrollable urge to scratch skin pores and relive the itchiness can inflame your sensitive skin further. On your own situation, you must use a reliable advice that concerns child eczema treatment. Well, your lack of control will then be solved! It is because the following are some solutions that you could be sign up for your child.Prevention against eczema:Retain the cleanliness associated with every department in your and whatever can lead to irritation for a small.Make positive to dress having a child in natural fabrics like cottons as it can definitely give the skin to breathe...