SIDE EFFECTS OF EATING EXCESS SALT
SALT IS A COMMON & IMPORTANT MINERAL IN WHOLE WORLD,WE CONSUME IT ON DAILY BASIS IN OUR FOOD. BECAUSE IT GIVE TASTE TO OUR FOOD. ACCORDING TO DOCTORS. OUR DAILY NEED OF SALT IS ONLY 2 GRAM IN WHOLE DAY. BUT EXCESS USE OF SALT CAUSE MANY OTHER PROBLEMS. SUCH ARE : INCREASE OF DRYNESS IN OUR BODY. WEAKNESS IMMUNE SYSTEM. BAD DREAMS. LAZINESS. EARLY WRINKLES. WHITE HAIRS.