Maintaining Health & Fitness in a Busy Life Style

SALT IS A COMMON & IMPORTANT MINERAL IN WHOLE WORLD,WE CONSUME IT ON DAILY BASIS IN OUR FOOD. BECAUSE IT GIVE TASTE TO OUR FOOD. ACCORDING TO DOCTORS. OUR DAILY NEED OF SALT IS ONLY 2 GRAM IN WHOLE DAY. BUT EXCESS USE OF SALT CAUSE MANY OTHER PROBLEMS. SUCH ARE : INCREASE OF DRYNESS IN OUR BODY. WEAKNESS IMMUNE SYSTEM. BAD DREAMS. LAZINESS. EARLY WRINKLES. WHITE HAIRS.

INGREDIENT: 4 cups carrot (chopped) Salt as per taste Black pepper powder as per taste 2 1/2 cup water METHOD: Boil carrot in cooker and blend it, Then transfer it into a pan on medium flame, add 1/2 cup water, salt & pepper Mix well, stir and cook it for 3 to 4 min Serve hot & enjoy healthy life.

The Dead Sea is of the wonders of Nature, located deep down in the valley of Jordan, located on the Israel- Jordan border. It's been known for its treasure of health & beauty for time immemorial. It is an excellent alternative to the chemical skincare that most use today, providing additional safety to even the most sensitive skin types. The mineral products derived from the Dead Sea Salt & Mud are used in lots of cosmetics to cure & treat conditions that otherwise cannot be treated. This sea has no life forms but its mud & water are abounding in minerals that restore health. It is known for its high salt content, which is unmatched by any other sea or lake. The beneficial properties & effects of the raw material on the human skin, finding lots of therapeutic & cosmetic makes use of that are recognized by people all over the world today & ever since the ancient times. There's over 50 modern cosmetic factories that can be found around the th...