TOP 10 HEALTH BENEFITS OF EATING ORANGE

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Orange is a v.common & popular fruit in the world and have amazing health benefits which are described below:


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Related image1.Use of orange keep your kidney healthy and prevents it from forming kidney stones. 





2.It supports the production of hemoglobin.




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3.It lowers the high blood pressure.

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4.It helps built stronger bones & teeth.



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5.It reduce mucus secretion from nose.



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6.It promotes healthy body tissues. 


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7.Promotes proper digestion.

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8.It contains high amount of vitamins C.



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9.Prevents constipation.


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10.It prevents rheumatoid arthritis.




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