BENEFITS OF BANANA

Banana is a v.common and popular fruit which is eaten by toddler to old age person. Banana contains vitamins C, B6, Fol ate acid,a high amount of Magnesium,copper & potassium. Banana helps in cure of many problems like:
Image result for banana
  • kidney disorder
  • Anemia
  • constipation
  • Ulcer
  • Piles
  • Bone health
  • Improve eye sight
  • Reduce depression
  • Reduce blood pressure
  • Gives instant energy
  • Boost brain power
  • prevents Cancer
  • Lowers cholesterol
  • prevents allergies
  • Reliefs in Heart burn
  • Prevents muscles cramps

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