Body Weight Really Matters

Do you know there are some ranges weight ? Don't know..? No problem, here's your problem is going to be solved. The ranges to measure body weight is depends upon your height and sex (male or Female).

The body mass is categorized into:
Under weight
Normal
Over Weight
Obese

Image result for bmi

Under weight: means your body weight is lesser than it should be.
Normal: You have a healthy body which is a perfect one.
Over weight and Obese: means your weight is more enough than it should be, which will be the cause of bad health.

If you feel sudden changes in your weight, it means you have some sort of medical problems, Like if your weight is suddenly losing even if you didn't try any weight loss exercise or any diet then it may cause of:

Thyroid problem
Cancer
Infectious diseases
Digestive diseases
Certain medicines

And if you feel that you are gaining your weight unexpectedly then it may cause of:
Thyroid problems
Heart failure
Kidney diseases
or may be you have taken any food supplement or etc.

So if you feel any changes in your body which is happening unexpectedly then must concerned to your doctor and take advice from him/her instead of trying any tips and so.

Take care of your health and stay happy..!!

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