ZERO CHOLESTEROL PORRIDGE WITH BANANA AND STRAWBERRY
1/2 tsp cinnamon
- 100 g porridge oats
- 4 tsp demerara sugar
- 450 ml skimmed milk
- 3 bananas , sliced
- 400 g strawberries
- 150g fat-free natural yogurt
- DIRECTION:
take a pan add oats,sugar, cinnamon,milk banana and bring it to boil while stirring occasionally turn off the stove and mix it for 4 to 5 min ,take it into a bowl add strawberries & yogurt and enjoy healthy life.
Comments
Post a Comment